Not many people know about wheatgrass, which are leaves from a wheat plant. It can be used as a drink, or a dietary supplement. Wheatgrass is different from wheat malt, which is served dried, whereas wheatgrass is served in a frozen or fresh condition.
Method To Put Wheatgrass In SmoothieTo consume wheatgrass in the best way possible, it should be cut right away and put it in a smoothie. When it is put it in a smoothie, it gives minerals, enzymes, antioxidants and vitamins for the human body. Grass is fibrous and wheatgrass is not any different. While wheatgrass can’t be blended in its original form, it can be blended in powder form.
The consumer should buy good quality organic wheatgrass powder, and add 1 teaspoon of it in their smoothie, every day. The wheatgrass powder should not be stored out in the open. In fact, it has to be stored in a fridge, or somewhere cool. Also go and check out the best blender Click Here.
Recipe To Make WheatgrassWheatgrass can be consumed in its raw state. However, the best way to consume it would be to put its powder in a smoothie. The thing to remember here is that, wheatgrass powder has an overpowering taste, which not everyone would like. If the powder is mixed with an ingredient that has a strong taste, like pineapple, then it won’t make a good smoothie. It can be mixed with milk, honey or even fruit juice, because these three things don’t have a strong taste.
Can You Just Eat Wheatgrass?Wheatgrass can’t be digested in their raw form, and they have to be crushed. Either the consumer can make juice from it, or just put them in a smoothie. Wheatgrass leaves are also dried and used in tablets and capsules. Wheatgrass is also dried and mixed with water, to use as an enema for cleansing the digestive system.
Recipe #2 To Make Wheatgrass In A BlenderIf someone doesn’t have a juicer, and want to juice wheatgrass, they can still do that using a blender. Take ½ cup of fresh chopped wheatgrass, and ¼ cup of water. Make sure to cut the top part of the wheatgrass, in 1 inch pieces. Place the wheatgrass in a blender, and then add some water. Blend the ingredient, until the water is fully green color. Take a strainer, and strain the wheatgrass juice through it. This juice can be added to smoothies, ice cream, beer and lemonade.
Those who have never tasted wheatgrass before, should know that it has a very intense flavor. It tastes like grass, and is very sweet as well.