How To Make A Smoothie Without A Blender

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How To Make A Smoothie Without A Blender - Bill Lentis Media

How To Make A Smoothie Without A Blender

As soon as someone wants to make a smoothie, they reach for their blender. However, what happens when someone doesn’t have a blender, and are craving for a smoothie? There is no reason people can’t make smoothies; all they have to do is choose ripe fruits, so that they can mash them by hand and stir with their favorite smoothie ingredients.

Recipe #1 To Make A Smoothie Without A Blender

Take a glass jar, which can at least hold up to 2 cups, and a whisk or a spatula. A whisk is very effective, but a spatula can do wonders as well. Take ½ cup of any ripe fruit, ½ cup of yogurt, and almond milk or water. Soften the fruit in the jar, and then mash it using a spatula. Put the yogurt and milk in the jar, and whisk until the whole texture comes out smooth.

Recipe #2 To Make A Smoothie Without A Blender

Most people like their smoothies with ice, but how can they make it without a blender? Take 1-1/2 cups of coconut water and put it in a bottle; add 2 tbsps of protein powder, ¼ cup smashed strawberries and ½ ripe banana. Adding 1 tsp of chia seed is optional. Combine all the ingredients in the bottle and then shake at least for a good 15 seconds. Add ice to the mixture and shake again; drink right away, so that the ice doesn’t melt and leaves a watery texture on the smoothie.

Recipe #3 To Make A Smoothie Without A Blender

If someone has a plastic shaker cup, take 1 cup unsweetened milk; the milk can be dairy or even soy. Take ½ cup Greek yogurt, 1 tsp maple syrup, a dash of cinnamon, 2 tbsps of Chia seeds and 2 ice cubes. Put these ingredients in a shaker cup, but put half cup milk at the start. Shake for at least 15 seconds, and then pour in the other half of the milk. Shake for 30 more seconds, and then let the mixture sit for 5 minutes, so that it settles down.

It is not necessary to use maple syrup; those who want a sweetening flavor in their milkshake can add honey as well. Putting ice is optional as well. Also go and check out the how to grind flaxseed in a blender – find more.

What Can I Use If I Don’t Have A Blender?

If there is no blender in the house, then a person can use a hand mixer, stand mixer and an immersion blender. If there is no food processor in the house, then a mixer can prove to be very useful for the user. However, solid foods would be hard to blend using a hand mixer or an immersion blender. For this, the user would require a high power blender or a food processor.

Nevertheless, smoothies can be made without blenders. All a person need is a jar big enough to contain ingredients, a whisk or a long spatula for blending purpose.