Can You Microwave Broccoli?To easily microwave broccoli, a cook needs fresh broccoli florets, kosher salt, black pepper, fresh lemon juice for taste and butter; HealthyRecipesBlogs.
The first step is to place the broccoli in the microwave-safe bowl. Then, the cook has to add some water to it, cover it and place it inside the microwave. The temperature of the microwave should be set on high, and the broccoli should cook for 4 minutes. For better taste, the dressing of the broccoli should consist of salt, black pepper, a little bit of lemon juice and butter. This will really change the taste of broccoli, and kids will love to eat it too; TheKitchn.
Can You Microwave Broccoli Rice?There are three easy ways to cook broccoli rice, but the microwave way is the easiest of them all. First, the cook has to add broccoli to a microwave safe dish, or a bowl. Then, he needs to add 1 tbsp of oil and cover the dish tightly using a plastic wrap. The broccoli should be stirred and cooked for about 1 to 2 minutes, until it becomes tender. If the cook feels that the broccoli hasn’t turned tender, then he can always microwave it for a longer duration. However, he should make sure that it doesn’t overcook and becomes tasteless.
The other three ways of making broccoli with rice, is through sauté, stir-fry and casserole. However, the microwave method takes less time and energy, and the cook can eat it anytime he wants; JessicaGavin.