Almonds might not be fun to eat, because they aren’t soft and might get stuck in the teeth. However, there is another way to benefit from almonds all around the year and that is by making almond butter. There are many benefits of almond butter, like it is a good source of Vitamin E, magnesium and copper. It is a protein and contains fiber, which is good for the heart.
To make almond butter, take roasted almonds, preferably unsalted. If they are unsalted, then the person can control the amount of salt they put in it. Take 286g, which is 2 cups of unsalted roasted almonds, and put them in a high speed blender. Blend for 7-8 minutes, and during this time, slowly add coarse sea salt, 1-2 tsp. Don’t add the salt right away, but in intervals. When the almonds reach the desired taste, then stop the blender and put the butter in an airtight container. If it is not being used right away, then put it in the freezer.
Recipe #2 To Make Almond Butter In A Blender
For those who like to spread almond butter on their toast every morning, they can try a different recipe. Take 3 cups of roasted almonds, or toast them in the oven first. Put the almonds in a high power blender, and then add ¼ tsp of ground cinnamon, ½ tsp vanilla extract and 2 tbsp maple syrup. Blend these ingredients, until a rich and creamy consistency is achieved. Also go and check out the how to make almond blend flour- click here for more.
While the almonds are blending, keep on scraping them from the sides of the blender. They might stick to the sides, and will not blend properly. Almond butter can be stored in a Mason jar, for at least 2 weeks, until it starts to smell bad.
Tips To Make Almond Butter In A Blender
Before putting the almonds in the blender, it is good to roast them first; this releases their natural oils. If someone is using raw almonds, then they should add a little avocado oil, as it will help blend the almonds easily. Don’t put the almond butter right away in a container, because at that time, the butter is hot. Let the butter cool off, and then put it in an airtight container.
Is It Cheaper To Make Your Own Almond Butter?
It is cheaper to make almond butter at home, because it is healthy and a person can control what is present in it. It is very easy to make, and can be done within minutes. If someone buys almond butter from the supermarket, then it should be kept in the fridge, as it increases the shelf life of the butter.
What Can I Add To Almond Butter?
To enhance the taste of almond butter, people can add vanilla or even cinnamon to it. In fact, some people like to add Chia spice or pie spice. This makes it a fun breakfast meal for those, who don’t want to make something special in the morning.